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Preserve & Protect Your Most Important Tool: You! A Mini Virtual Retreat for Women Farmers on Body Mechanics

November 7 @ 1:00 pm - November 9 @ 2:30 pm EST

This time of year gives us an opportunity to step back, reflect and learn how to better care for our physical and mental health.  Renewing the Countryside and Soil Sisters are excited to facilitate this unique, virtual collaborative learning circle environment for women to connect and learn together on key elements of body mechanics:

Preserve & Protect Your Most Important Tool:  You!

A Mini Virtual Retreat for Women Farmers on Body Mechanics

Key topics covered include:

  • building flexibility & strength

  • understanding muscles & joints

  • preventing & managing injury

  • dealing with chronic pain & conditions

  • cultivating rest & recovery

  • how to create an environment supporting healthy body mechanics for your staff

This free retreat takes place on Zoom for three daily 90-minute sessions with content building day to day:

Tues. Nov. 7; 1-2:30 EST

Wed. Nov, 8; 1-2:30 EST

Thurs. Nov. 9; 1-2:30 EST

All women-identifying farmers, wherever you are on your agricultural journey.

Pre-registration required and space is limited.  Register here.

There will also be optional monthly accountability & discussion groups December through March.

This series is a part of the Farm Labor Dashboard, providing tools and strategies to help small and medium-sized produce and diversified livestock farms make informed labor decisions.

Details

Start:
November 7 @ 1:00 pm EST
End:
November 9 @ 2:30 pm EST
Event Category:

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